WakandaFit Foundation Course

Learn how to be the best version of yourself with this Vegan/Plant-Based fitness course. This course is complete with how to track your calories, how to smoothie high protein smoothies and design your own workouts to reach your fitness goal.

What you will learn in this course;

- How to transition to a Vegan/Plant-Base lifestyle.

- The dos and don't of Vegan/Plant-Base living.

- Why smoothies are the best and how to make high protein clean smoothies without protein powders.

- How to track your calories.

- Five high protein smoothie recipes.

- Exercises with body-weight or a homemade sandbag.

- How to design your own workouts.

- How to track your fitness and see your progress.

- How to get maximum results.

This course will give you all you need to create a healthy lifestyle for you and equip you to help those you love to live a healthier life.